With the new year comes a new edition of the Swift Current Wellness Challenge! Registrations are now open for this year's challenge, which runs from January 21 to February 17, where participants will keep track of daily wellness points in areas like nutrition, physical activity and sleep, for a chance to win great prizes!

Val Choo-Foo, In Motion Community Facilitator for the City of Swift Current, joined Colin on the Magic Morning Show to talk about the challenge!

You can sign up for the Wellness Challenge as an individual or as a team by emailing Val at v.choofoo@swiftcurrent.ca, or you can call the City's Community Services Department at 306-778-2787.