Val Choo Foo and the City of Swift Current are ready to roll out another Wellness Challenge in 2019.
If your new years resolution was to get more active, maybe lose a few pounds, and just incorporate a healthier lifestyle then the City of Swift Current's Wellness Challenge could be jsut what you're looking for running over four weeks from January 21 to February 17.
Register your teams by January 16 by emailing Val at the city [email protected]. Each member keeps track of daily wellness points in the areas of nutrition, physical, activity, water and sleep. Watch for a few changes this year.
Prizes for the top five individuals with the highest points, as well as a prize for the team with the highest average of points with the greatest prize of all being your health and well being!
Thanks to the Swift Current Kiwanis Club for sponsoring this worthwhile challenge!