Thanks so much to Ruth Smith, Executive Director of the Swift Current Chapter of the Canadian Mental Health Association, for coming on the show this morning to chat about erasing the stigma surrounding Mental Health issues as we lead up to National "Bell Let's Talk" Day, next Wednesday (January 28th).

Hear Ruth's chat with Candace here:

https://soundcloud.com/cwoodside/bell_lets_talk_interview_ruthsmith

If you feel like you need to talk to someone today about something that's bothering you - the Swift Current chapter of the CMHA is there for you.
It's confidential and they will do their best to help you.
Don't delay - call 306 778 2440.

Tomorrow's show features Flashback Friday - taking your requests between 6am and 9am for a chance to win a pair of tickets to "Dining in the Dark" at the Living Sky Casino on January 29th.