Ain't THAT the truth?!

Seriously though - take some precautions if you're out in the heat. Candace went golfing yesterday at Elmwood Golf Club and her legs (and arms and face) are just at littttttle bit pink today.

Today's UV index calls for 9 - ever wonder exactly what Environment Canada means when they're talking about that?

Look no further!

uvindex

There - the mystery is solved. Let's avoid situations like this:



Also - don't forget to hydrate well, because Groovin' In The Park with the City's Community Services department - tonight's activity is at 7pm at Elmwood Park, featuring Foot Stompin' Fitness presented by Speedy Creek Cloggers.

Thursday at 10am is Peripheral Heart Action Body Burn.


Stay sun safe!

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